Do You Rely on Food Labels to Make Healthier Choices?
Have you noticed a pattern in the food you buy? If you’ve seen it, you’re not alone. The Food and…
Author: root
The Difference Between Food and Supplements
The difference between dietary supplements and medicines is often unclear to the average consumer. They look very similar, and many…
What Makes Organic Food Better For Us Than Regular Food?
Health benefits Organic foods have a higher concentration of essential nutrients and are free of pesticides, antibiotics, and GMOs. Conventional…
Natural Foods Vs Processed Foods
The process of processing food has several benefits, and some foods are natural while others are not. This article discusses…
How Nutrition Labels Can Be Misleading
Unfortunately, many manufacturers are dishonest when it comes to nutrition labels. These labels are usually deceptive, misleading, and false. For…
Dietary Guidelines for Americans
The Dietary Guidelines for Americans (DGA) are a set of recommendations for a healthy diet. They are the basis for…
Can a Food Company Lye About Ingredients in Their Products?
If you want to avoid dangerous foods, you should know that some food companies lie about the ingredients in their…
Centrum Review – How Natural Are Centrum Food Supplements?
Centrum is a company that offers a variety of food supplements. They are based on Nature. Nature Made multivitamins are…
How the FDA Changed the Nutrition Facts Label
The Food and Drug Administration (FDA) is making minor changes to the labels on the Nutrition Facts and Supplement Facts.…
What Has to Be on a Food Label?
A food label contains many vital pieces of information about a product. It must include the name and address of…