Category: Product labels

An original Compliance Naturally analysis of 3,779 FDA warning letters (January 2021 to October 2026) and 10,356 food recall records…

“Low fat”, “good source of fiber”, “reduced sodium” and “healthy” are not marketing words a brand can use freely. Each…

FDA rounding rules decide what number goes on a Nutrition Facts label. A lab report might say a serving has…

The % Daily Value (%DV) on a Nutrition Facts label tells you how much of a day’s reference amount of…

This free nutrition facts label generator turns the nutrient amounts for one serving into a standard FDA-format Nutrition Facts label.…

Short answer: Nutrition labels in the US are close, but not exact. The FDA does not test products before they…

Short answer: To read a Nutrition Facts label, start with the serving size and servings per container, then check calories.…

Short answer: Food labels are important because they let you compare foods on facts instead of marketing. A 2019 meta-analysis…

Short answer: Most misleading food labels are legal. US law bans false labels, but terms like “multigrain,” “made with whole…

Short answer: The FDA’s 2016 update was the biggest change to the Nutrition Facts label in more than 20 years.…